Resources

12 Week Body Transformation: http://www.12wbt.com

Michelle Bridges: http://michellebridges.com.au

BMI Calculator: http://www.michellebridges.com.au/bmi-calculator/ 

BMR Calculator: http://michellebridges.com.au/tools/bmr-calculator/

My Fitness Pal: http://www.myfitnesspal.com

Calorie King Australia: http://www.calorieking.com.au

My Favourite 12WBT Facebook Groups

Western  Sydney 12wbt:  http://www.facebook.com/groups/12wbtwesties2012

12wbt Blue Mountains: http://www.facebook.com/groups/108608109244407/

12wbt 30 plus Crew: http://www.facebook.com/groups/30rtyplus/

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