Time for Some Honesty
One of the FB groups (hello 30+ girls) I belong to has started with a word of the week – …
One of the FB groups (hello 30+ girls) I belong to has started with a word of the week – …
You may have noticed I have been a bit absent lately. No special reason – just life. I often think …
[Edit] It still amuses me that I am going to the gym – but I love it! I have always …
I have heard before that the 2nd round of doing 12wbt often works more on the mind than the body …
I am never one to do things the usual way, and I never write short, so I have not used …
Actually though it wasn’t until today that I realised exactly why I have been struggling since i last wrote. I …
It’s just after midnight and I know I need to go to bed, but there is stuff in my head …
You know how sometimes something just resonates with where you are at that particular moment ….. that is what happened …
While I am very happy with what I am achieving with 12wbt, there is one area that I am just …
Well … obviously the blogging hasn’t been going so well. You miss a few days and then things happen and …
My "journey" through health, fitness and life in general
no make that - fit and happier!
A place to get the stuff out of my head
My journey toward self love and self care