2012 – the Year That Was! 2013 – Bring It On!
When I sit down to write a blog, it always happens one of two ways. Either it just all ‘falls …
Author Archives: Shirley
It’s okay to eat fish because they don’t have any feelings
I went for a walk early this morning and by the time I got home I had my blog written …
Day 1
Today is the first day of a new attitude, a new beginning and just getting it done. I was a …
Gear Up – Say It Out Loud
This is a pretty easy task and I have done most of it before. Heart rate monitor: I decided first …
Taking Control – Goals
Goals – I found this task so hard the first time, mostly I think because I had forgotten how to …
Get Real – No More Excuses!!
So a new round is about to begin and it’s time to tackle the pre-season tasks. The first one is …
My Weekend (the condensed version)
I need to say this out loud – I love my exercise friends 🙂 I have just had the best …
Confession Time
I am just not excited about finale 😦 I have been up until a few weeks ago but right now …
If You Want Changes – Make Changes
Sounds simple doesn’t it – and in a way I guess it is, or would be if we could disconnect …
Mountains and Valleys = Life!!
You may have noticed I have been a bit absent lately. No special reason – just life. I often think …
From Average to Fabulous 