The ‘Blue’ Me vs the ‘Red’ Me
The mind is an amazing thing. Unfortunately, sometimes it just doesn’t know when to be quiet! The last few weeks, …
The mind is an amazing thing. Unfortunately, sometimes it just doesn’t know when to be quiet! The last few weeks, …
My "journey" through health, fitness and life in general
no make that - fit and happier!
A place to get the stuff out of my head
My journey toward self love and self care