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January 16, 2013

I have had this title going round in my head for a couple of days and I had planned on …

New Attitude Needed!

January 11, 2013

Well, so much for blogging more often! I have been thinking about it for a few days but kept coming …

January 2, 2013

I have never ever set myself real goals before – they were always airy fairy things like I will lose …

January 1, 2013

When I sit down to write a blog, it always happens one of two ways. Either it just all ‘falls …

changing my life one step at a time

My "journey" through health, fitness and life in general

no make that - fit and happier!

A place to get the stuff out of my head

My journey toward self love and self care