After that last mind blip I decided it was time to concentrate on the positive, so after a little gentle nagging 😉 from a friend, I did a comparison photo of before I started 12wbt and today. I have done them before and been reasonably happy but really haven’t seen a huge difference but today I can actually see one.
Of course I also see all the flaws but focusing on the positive I see someone who is happy. I am no longer slumping down when I stand. I am standing tall and proud of what I have achieved. But the thing I see the most is my face. I no longer look sad all the time. I can look in the mirror and smile, but more than that I am happy.That’s it 🙂 I just wanted to share! Weigh in day tomorrow – I am excited – heading towards 25 kilos 🙂