Day 2 – 6 of Accountability
7/9 Not feeling so good today and totally exhausted so food was all easy.
8/9 A much better day today – SSS and a walk meant I managed to burn 1451 calories (1062 in SSS) – first time I have got to the 1000 calories! 🙂
and I ate well so I was very pleased with my day.
I also went clothes shopping and came home with a top that was 4 sizes smaller than I used to wear – you gotta be happy with that 🙂
A nice quiet day today -just a short walk then spent the day cleaning out my wardrobe – just a few clothes that need to re-located (to someone else preferably)
a partial day today as I start night’s tonight and sleep through part of the day as I change over …
Night’s my food is usually a little more erratic – but not too bad, especially at the beginning of the week.