After that last mind blip I decided it was time to concentrate on the positive, so after a little gentle …
Monthly Archives: September 2012
Mind Blips – arrrrgh!
I have heard before that the 2nd round of doing 12wbt often works more on the mind than the body …
Stop It!!!
Sounds so easy doesn’t it? Just stop what you are doing and all will be right with and in the …
Those ‘Bumps in the Road’ Should Come with Warning Signs!
It’s funny, when you decide the time is right to lose weight and become fitter, you really have no idea …
Day 2 – 6 of Accountability 7/9 Not feeling so good today and totally exhausted so food was all easy. …
Accountability 101
Since I got sick, I have been noticing more and more that my diet is not as it was, or …
Me in a gym!! How weird is that!
Today I ran into someone and in the conversation I said I had just been to the gym. Then I …
