Decision Made!
After writing the other day about how we needed to be proud of the small achievements and not dwell on …
After writing the other day about how we needed to be proud of the small achievements and not dwell on …
It’s just after midnight and I know I need to go to bed, but there is stuff in my head …
Tell me or show me! When and where do you workout? Are you doing anything different this round? Or is …
You know how sometimes something just resonates with where you are at that particular moment ….. that is what happened …
There is nothing like keeping up with things – and as is often the case I am behind before I …
I have been feeling really negative this week – I am not really sure why, the week I don’t work …
While I am very happy with what I am achieving with 12wbt, there is one area that I am just …
Well … obviously the blogging hasn’t been going so well. You miss a few days and then things happen and …
My "journey" through health, fitness and life in general
no make that - fit and happier!
A place to get the stuff out of my head
My journey toward self love and self care